- Visual strain from screen glare and pixelated text, which increases cognitive load.
- Digital distractions like pop-ups and hyperlinks that fracture attention—even when ignored—because resisting them consumes cognitive bandwidth.
- Lack of semantic anchors. Screens lack spatial cues that help us to recall on what page and location we’ve read something, which makes recall and comprehension harder.
- Digital fatigue. Screen reading taxes the brain, prompting skimming over deep reading (Pettoello-Mantovani et al., 2025).
This Is Your Brain on Screens
References
Clinton, V. (2019). Reading from paper compared to screens: A systematic review and meta‐analysis. Journal of Research in Reading, 42(2), 288–325.
Jian, Y. C. (2022). Reading in print versus digital media uses different cognitive strategies: evidence from eye movements during science-text reading. Reading and Writing, 35(7), 1549–1568.
Pettoello-Mantovani, M., Bali, D., Giardino, I., Pop, T. L., Sevketoglu, E., Pastore, M., & Vural, M. (2025). Paper versus Screen: The Unresolved Conflict in Children’s and Adolescents’ Learning Processes. The Journal of Pediatrics, 284.
Umejima, K., Sunada, Y., & Sakai, K. L. (2026). Manga reading on paper vs. digital devices: Prospective effects on core and supportive integration processes in the brain. PloS one, 21(6), e0349778.


